Small Things That Make Me Happy #MHAW15

11:43 harriet 7 Comments





















This week 11th - 17th May marks Mental Health Awareness Week.  Mental health is something that affects all of us, whether that be experiencing it yourself or a member of your family or one of your friends. 1 in 4 of us experience mental health problems so it really is something we all need to start to raise awareness of and end the dreadful stigma surrounding it.

 As I'm affected by mental illness I always find it useful when I'm feeling down to remember the small things in life that make me happy, from spraying a bit of perfume to dancing. 

It's really important whether you're feeling just a bit down to feeling suicidal that you remember all the small things in life that make you happy.

 Thank you for taking the time to read this and if you do feel like you may be experiencing some kind of mental health condition please please seek help!

 YOUNG MINDS
SANE
MIND
TIME TO CHANGE

7 comments:

  1. Unknown18 May 2015 at 01:16

    This is such a sweet post! X

    The Fashion Road

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    Replies
    1. harriet18 May 2015 at 09:33

      Thank you so much that means a lot! xox

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  2. Unknown23 May 2015 at 07:50

    I am sorry to hear about your health, you'll get through it!!!!!! I have that same perfume, and it smells fantastic!!!! Awesome blog, you are very talented :)

    www.urbanlifexo.wordpress.com

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    Replies
    1. harriet23 May 2015 at 15:53

      Thank you so much, people saying things like that really help me at the moment! xox

      Delete
  3. Anonymous7 June 2015 at 02:34

    This comment has been removed by the author.

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  4. Anonymous7 June 2015 at 02:38

    Loved this post, so honest and inspiring, so glad I just found your blog <3 I love your photography, especially the ballet slippers xoxo

    http://vivianines.blogspot.com

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